Brings you this powerful home 6 pack abs home workout. All you will need is an exercise ball and you are ready to get ripped fast.
I would suggest you rather go to my channel and search for BEGINNER abs workout and you will find one that is better if you are just starting out. This one can be a? bit hard for beginners.
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Source: http://stek.org/videos/exercise-ballget-6-pack-abs-fast-at-home-workout/
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